Rose City baby 

Rose City Baby @ Rose City Family Wellness       1616 SE Ankeny St  Portland,  OR   97214        503-961-9711

Nourishing Families 

from the inside out


"When you touch one thing with deep awareness you touch everything"

- Lao Tzu 



OK, so you can't get acupuncture right now.  That's unfortunate for you and for us. We miss you all.  But we want you to know that we can offer so much more.  

Along with prescribing herbs and supplements, we can help you with diet, nutrition, kitchen medicine, physical exercises, breathing techniques, meditation for stress, stretches, ergonomics, sleeping habits, and so on.  Chinese Medicine is a complete system of healthcare and we are here to support you even when it can't be hands-on. 

We have launched Telehealth video and phone meetings in order to maintain

continuity of care to all our valued clients during this time.

Telehealth appointments are secure and HIPAA compliant and can be done from your home. They usually last between 15-35 minutes.  These visits will allow us to evaluate how you are doing, discuss the stress and pain levels you might be experiencing, stay on track with your treatment plan, prescribe herbs & supplements, and talk about anything new that may be happening for you and your health right now 

We encourage all clients who have been coming regularly to schedule one in April so that we can stay connected with you. And for clients we haven't seen in awhile, consider tapping back into our support. 

All clients with health insurance, are eligible to have telehealth appointments in the upcoming months.  For insurance members with pre-authroizations, telehealth consults do not take away from your authorized acupuncture visits. If you don't have insurance, we can work out something with you. Don't let that keep you from accessing the care you need!  

Pregnancy is a time of extraordinary physical & emotional change. It is also a time for deep nourishment  and care for you & your baby's  well being.  For over 3000 years Acupuncture & Chinese Medicine has promoted specialized treatments during pregnancy in a safe, gentle and effective way.  Regular acupuncture treatments throughout your pregnancy can greatly enhance your health  and positively influence the development of your baby as well as support natural labor and postpartum recovery.



Prebirth acupuncture  treatments are designed  to help prepare the woman's body for the transition  from pregnancy to labor  & birth.   Emphasis is given to  improving blood circulation to the pelvis & ripening of the cervix  as well as addressing any specific individual needs prior to giving birth.  

 All women preparing for labor can benefit from theses treatments. In fact many countries such as  Denmark, France, Germany,Switzerland  & New Zealand have specialized acupuncture training for midwives in hospitals & privet settings.


A beautiful time to bond & connect with your little one.

All too often, women are expected to resume normal activity quickly & great pressure is placed on getting their bodies back in shape. 

Following childbirth, care is especially important to the long term health & recovery of the mother.  Its a time to regain strength, vitality and re-balance body-mind-soul.

Acupuncture & Chinese Herbs can provide a natural, safe healing option to help restore the physical & energetic changes that have occurred during pregnancy and labor.  Treatments can boost your body's defenses, relieve afterpains, fatigue, depression, support breast feeding and much more.


As parents we want nothing more than for our children to be healthy, happy and thriving.   Acupuncture & Chinese Medicine can be a great natural solution for your child's health needs.  Today there are many children suffering from chronic contemporary illnesses such as allergies, asthma, eczema, cough, digestive issues, sleep problems and behavioral disorders as ADD & ADHD.  

For many of these issues western medicine offers limited resources, frequently involving drugs that may cause unwanted  and /or harmful side effects with long term consequences.  The beauty of Chinese Medicine is that it naturally stimulates the body's own ability to heal itself from the inside out while protecting it along the way.




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